Master Marcos & Coach Edir Showing a Head Inside Single Leg Takedown.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan goes over the small details of Wrist Control Arm Drag and advanced finishes and set ups.
Coach Jason teaches a 5 minute circuit with five different exercises, 1 minute each exercise, with a 1 minute...
I use the reverse seat belt quite often, as it is an easy scramble to get into if you...
Attacking the turtle position can be annoying against a very defensive player. A good way of cracking that shell...
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