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Master Marcos shows a sneaky vertical elbow you can throw from the neutral Thai clinch
Coach Jason Demonstrating His Own Variation of the Double Leg off the Fence.
This is a simple yet effective reversal that you can use when in bottom half guard or side mount...
Master David with Coach Edgard & Coach Rey Showing a Bicep Drag Setup from a Head Inside Single to...
#TrueTalkTuesdays 26 “Proper visualization by the exercise of concentration and willpower enables us to materialize thoughts, not only as dreams...
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Mule Kick February 3, 2025
Turtle Escape - Force a Deep Hook Trap February 3, 2025
Back Mount Body Triangle Escape - Switch Sides to Leg Extension February 3, 2025
Back Mount Body Triangle Escape - Hand Lever Scissor Escape February 3, 2025
Back Mount Body Triangle Escape - Leg Scissors February 3, 2025
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