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Master Marcos demonstrates splitting jabs & crosses, slipping, bobbing and weaving, countering, etc
FFA Brown Belt demonstrating The Flower sweep and must common mistake to the competition team at Atos Denver.
MMA - clinch to knee, to snap, to circle to the back
While transitioning from a striking sequence to a wrestling entry is solid, it's even better to interrupt your opponent's...
Master David Teaching a Reverse Half Neck Crank from Side Control Versus Opponent With a Underhook.
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