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Coach Jason Soares teaches Arm Bar and discusses the finer details of pinching the legs versus crossing them
Master Marcos Avellan goes over some specific feint & fake techiques
Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
Master David & Coach Rey Goes Over a Basic Straight Ankle Lock from the Top After Breaking Open the...
The calf kick is a very powerful kick that will shut down your opponent's movement quickly. Jason goes over...
Muay Thai Clinch Push Face Counter
MMA Sparring with Master Marcos.
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