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Coach Ken Primola Teaches Bridging, Hip Heisting, High Leg Drill
Ken Primola Demonstrating Running the Pipe from the Head Inside Single off the Double Bicep Control.
Coach Jason Using Strikes to Setup a Double Leg Takedown Into Side Control.
Leg Hook Takedown Off the Cage
Master Marcos Avellan teaches the liver strike and striking to the back of the head in a dirty boxing...
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