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Using the Smash Pass strategy, we can also attack with it from a failed knee cut. We can move...
Coach Jason Soares gives some insight and tips on how to finish Rear Naked Choke RNC
Bob and weave drill
This is a great setup versus a stalling opponent, pardon the vertical filming, camera man thought it was for...
Coach Kevin & Coach Edir Demonstrating Two Choke Variations from the Back Mount.
Master David shows how to transition from a High Crotch to a Head Inside Single Leg.
Master David Teaching the Rolling Sweep to Transition to the back When Opponent Posts Out.
Back in the Half Guard with the Reverse Seat Belt, the Hip Over sweep is a great starting point...
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