Another option from half splitting the half guard is to go to the cross knee on belly. This plugs into the smash pass series I went over previously and a smooth transition.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Demonstrating Boxing Drills for Developing Power and Speed in the Punches.
Master Marcos Breaking Down the Kimura Submission and Transitioning into a Head Scissor.
An opponent with a strong base can still defend the elevator sweep by getting their hips high, going into...
Coach Kevin & Coach Edir Showing a Aggressive Way How to Stand Up from the Open Guard.
Master Marcos Shows a Escape & Counter Attack to the Rear Roundhouse Being Caught.
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