Another option from half splitting the half guard is to go to the cross knee on belly. This plugs into the smash pass series I went over previously and a smooth transition.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Rey & Coach Edgard Demonstrating the Inverted Heel Hook from Side Control When Opponent Lifts Leg to Prevent...
Master Marcos Going Over With the 10 am Kickboxing How to Utilize the Jab & Cross.
A simple drill to go about hunting down a weakened opponent and staying accurate.
The Hip escape, aka shrimp, aka knee elbow, is another classic escape from the mount. The hip escape is...
Coach Kevin & Coach Edir Showing One Attack of the Double Leg Sprawl Ending with the Barbo Choke.
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