Another option from half splitting the half guard is to go to the cross knee on belly. This plugs into the smash pass series I went over previously and a smooth transition.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The Y-Choke is a move I came up with over a decade ago, maybe even 2 decades ago. I...
Master David reviews his match with UFC and Strike force star Jorge Santiago from back in 2002.
Master David and Enrico review counters to the Thai Clinch to score take downs and counter strikes.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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