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Master David & Coach Rey Teaching a Surprising and Devastating Heel Hook Leg Lock from Bottom Mount.
Back Sweep vs Standing Opponent
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
This back take is very smooth, but it does require timing. We are going to react the moment our...
Get more flexible and improve your armbar from mount!
Master Marcos & Coach Rey Showing a Neutral Tie Up from Standing as a way to Setup a Attack...
The next Achilles Hold escape I will be showing is the butt scoot escape. This is a good way...
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