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Master Marcos demonstrates how to stand up from guard using the hip over sweep to set it up
BJJ Black Belt Evandro Nunez Teaches Reverse Triangle Control
Coach Kevin Tecahing the Fedor Punch Made Famous by Fedor Emelianenko and Various Ground Pound Strikes from Different Position.
Coach Edgard Demonstrating the Standing Dumbell Shoulder Press.
It's possible that while you are attacking your opponent with all of these sweeps, he might try to pass...
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