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Jason shows his go-to ground and pound system while inside closed guard.
Master David Avellan teaches how to get a double leg from the wrist control set up
Squeezle Deisel Defense and transitions
At the end of the class, I did a Q&A to help solve mistakes being made and get better...
Overhook Head and Arm Throw to Arm Lock and Neck Crank from Sit Out Position. Very strong counter to...
Master Marcos emphasizes using the long range for mitt sessions as well as mid range
Master David & Coach Devin Using a Failed Rear Roundhouse Kick into a Sidekick Counter.
Detailed straight punches approach versus fighters with loopy punches
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