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My friend Jake Shields was going over the Cross Face Hip bump to triangle attack yesterday, and then it...
Master David and Coach Devin Demonstrating the Rear Naked Choke from the Turtle Position by Spinning to the Back.
Taking thr back from bottom with and arm drag and two variation to getting the baxk
Ken Primola Doing the Tripod Finish to the Back When Opponent Gets Heavy on the Single Leg.
Anyone who has watched kickboxing or MMA will immediately understand the importance of being able to block a round...
Master David Avellan instructing the short choke from the back trap
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