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BJJ Black Belt Evandro Nunez Teaches Triangle Choke From The Half Guard
Master Marcos Avellan teaches the liver strike and striking to the back of the head in a dirty boxing...
Master David Avellan teaches how to escape the body lock when you are on all fours using the elbow...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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