George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super detailed Nutrition Seminar. Here is part 5 of 14.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
I glossed over the fact that you can snag a very simple one arm choke from the back crucifix....
Master Marcos Teaching a Head & Arm Control Americana from the Sit Out Position.
Alan Belcher Going Over a Half Guard Sweep.
Another great use of the reverse kimura grip is the sneaky arm drag. It's probably your shortest arm drag,...
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 - Full Seminar Part 5 of 14){kind=link}