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The story of the Avellan brothers goes back over 20 years. Watch the autobiography to learn their humble beginnings,...
How to escape the mount by underhooking the leg
From our honey hole setup, we will already have control of both legs. Besides being an excellent control position...
Coach Jason Teaching the Double Leg and Hi-Crotch Takedown with 8 pm Wrestling Class.
Master David Avellan shows some grappling flow drills during a training session that involve guard passes and submissions
Sometimes when you go for the Kimura off the Double Leg, your opponent will read it and take your...
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