The Russian 2 on 1 tie up is a very useful clinch from standing, but did you know you can also utilize it on the ground? In this case, we are going to use it to misdirect our opponent's frames and setup either a quick arm lock, or a tight Darce choke.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Powerful take down for MMA that every fighter should learn to score simple take downs.
Coach Jason Showing Another Way to get the Short Choke if Opponent Tucks the Chin.
Coach Che and Coach Jorge Demonstrating a Flying Knee After Circling and Catching Opponents Rear Roundhouse Kick.
Master David and Coach Devin Demonstrating the Rear Naked Choke from the Turtle Position by Spinning to the Back.
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