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George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos Teaching a Defense Footwork Techinque with a Jab Cross Against a Charging Opponent.
Coach John Showing a Version He Likes to Call the Bjj Honeymooners Which is Submission Starting from the North...
Master David Avellan teaches how to counter and escape when opponent reaches with arm to choke you from back...
Master David Drilling Takedowns from Wrist Control with the 8 pm Class.
Master David goes over the various forms of mount control and their pros and cons.
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