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I picked up this entry from SUG champion Mason Fowler. It's very simple, and the knee compression can distract...
Continuing from the previous spiral ride, Rafael adds another way to advance position when you can't find the space...
Master David & Coach Devin Using the Cartwheel Pass as Another Way to Pass the Open Guard Using the...
Testing techniques learned over the month of October with age groups 3-8 and 8-12
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