Master David Avellan teaches how to get an underhook with the fence bounce when you are against the wall and opponent is attempting to double leg youSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
From the Back Trap Position, it's simple to setup a back crucifix. Sometimes, the bottom player will attempt to...
I have been doing a lot of name dropping these past few weeks, but for good reason. All of...
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
When your opponent has a solid base and knows how to surf your butterfly guard, it can be tough...
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