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High crotch defense
Master Marcos Avellan teaches some footwork basic movement and some philosophy behind it. The step, step vs the...
Coach Kevin & Coach Edir Going Over Various Defenses to Stop the Double Leg Shot.
The calf kick is a very powerful kick that will shut down your opponent's movement quickly. Jason goes over...
The Fight Team Practing a Guillotine Condtiioning Dill.
Marcos Avellan teaches Far Knee Block Spin Out Escape
Emmanuel Lokolo Running the Gaunlet for his Blue Belt.
Inside Stand Up Escape
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