Master Marcos Avellan teaches how to use elbow strikes from top guard position when opponent is controlling your wrists and then following up with a pin for further MMA strikingSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
This last technique I show of my Miami seminar combines many things I love together - pressure passing, the...
Master David reviews elbows from breaking clinches with Enrico Cocco
A continuation from the elbow escape series from the turtle position. This time, if the opponent is holding super...
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