Master Marcos Avellan teaches how to use elbow strikes from top guard position when opponent is controlling your wrists and then following up with a pin for further MMA strikingSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
If your opponent is really giving you a hard time, and you go for your switch, to a hip...
I have grown to love the reverse seat belt position. Most people are not familiar with it, and it...
Master David & Coach Edgard Going Over Breaking the Guard Open and Sitting Back Into a Heel Hook Submission.
From our honey hole setup, we will already have control of both legs. Besides being an excellent control position...
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