One of Edir's first fights against John Cicio Jr. Don't blink, it goes fast.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This drill is used to simulate inside boxing. Marcos explains how keeping the fighters head close to the bag...
Master Marcos Avellan teaches the Muay Thai Cross Swap Sweep counter to a knee
The overhand right is a big weapon in MMA, and has been famously used by wrestlers to KO their...
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