One of Edir's first fights against John Cicio Jr. Don't blink, it goes fast.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Another way of catching the back mount here is whenever someone bridges as a means to try to escape....
The Choi Bar is a very versatile Armbar setup from the shoulder crunch position.
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