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FFA Brown Belt Coach Devin Teaches Guillotine Choke From The Guard
Master David with Coach Jason teaching a ten finger gullotine when opponents is on all fours.
Great setup for the 411 from bottom
An opponent with a strong base can still defend the elevator sweep by getting their hips high, going into...
One of hardest positions to escape is the body triangle from the back mount. It is very uncomfortable, and...
Coach Edgard Demonstrating a Dumbell Shoulder Press Workout in Womens Only Fitness Bootcamp Class
Alan Belcher Teaches Punch Counters To Roundhouse Kicks
Coach Edgard & Coach Edir Teaching the Peruvian Necktie from the Front Head Lock.
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