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Black Belt Jason Soares Teaching A Wrist Lock
Master Marcos Avellan demonstrates a good striking combo
Abu Dhabi World Champion/ UFC Fighter Dean Lister Teaches Catching the Leg from Open Guard Setup
Two variations
Coach Kevin & Coach Devin Demonstrating the Arm Bar from the Closed Guard.
Flower sweep to armbar from top mount
Coach Devin Going Over the Bas Rutten Crank Made Famous by Legend Fighter Bas Rutten.
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