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drill to improve your roundhouse
Black Belt Jason Soares Showing A Unique Kimura Set Up
Master David & Coach Devin Teaching a Quick and Effect Way to get the Mount.
Coach Jason & Coach Edgard Using Feints with the Knees and Kicks to Setup Surprising Offensive Attacks.
Master Marcos & Coach Edgard Teaching a Counter to a Rear Knee into Stiff Arm Finishing with a Rear...
A classic entry into the 50/50 position
Coach Jason teaches the Darce choke from top half guard against bottom man's under hook. There is usually a...
What if your opponent crunches up really tight and you can't get your knee under their knee? This is...
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