Master David & Coach Rey Showing the Duck Under Using Wrist Control.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Avellan goes over how to defend an Arm Bar using the Homer Simpson escape.
Powerful take down for MMA that every fighter should learn to score simple take downs.
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