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FFA Black Belt Coach Che Moreno Teaches Switch Kick Drill
Coach Kevin & Coach Edir Shows a Head Inside Single Leg Turning Into a Outside Trip.
Look to sweep your opponent or prevent him from passing your guard.
Popular submission from side control - but with a few specific details that will make a huge difference in...
Ken Primola Using the Head Snap to Setup Options for the Takedown.
Coach Rey Suarez teaches ankle throw by pass to leg lock
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