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Powerful take down for MMA that every fighter should learn to score simple take downs.
Ken Primola Teaching a Head Inside Single Leg Head Pop Finish.
The story of the Avellan brothers goes back over 20 years. Watch the autobiography to learn their humble beginnings,...
Ground and pound from half guard
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos Primarily Focusing the Jab & Cross.
Defending single leg with kimura set up
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