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Going back to the Gordon Ryan vs Felipe Pena match, we review the take downs executed by Gordon Ryan....
Single leg takedown from clinch
How to counter the omoplata counter
Mario Sperry Set Up
Training in Thailand working on elbows
Master Marcos Avellan demonstrates a good striking combo
It's not always easy to sink in that rear naked choke. Sometimes as you are digging under their neck,...
Master Marcos Going Over a Drill for the Armbar,Triangle,and Guillotine from the Closed Guard.
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