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Master Marcos teaches striking combinations utilizing the cross.
Master David reviews his matchup against Baga in this wrestling war from back in 2002.
Leg Lock Defense with Calf Slicer
Coach Jason teaches how to do Pull Ups. Good for beginners struggling with Pull Ups
Reliable entry from top
A lot of fighters enter competition focused on winning - instead of destroying their opponent. There is a...
Master David Discuss and Going Over Many Postion Options from Side Control.
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