If the elevator sweep is not working out for you, we can then transition into a butterfly guard and go right into the rocking chair sweep. This sweep uses a rocking motion to create momentum, allowing you to stand up and run your opponent over.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos demonstrates variations of jab, cross using footwork. Lots of these techniques come straight from our Cuba...
Master Marcos Showing Another Variation to the Muay Thai Clinch.
Master Marcos teaching the same side elbow technique against the jab and cross at the FFA beach BBQ workout
Master David reviews techniques with Denis Hernandez, Joe Ray, and Enrico Cocco.
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