If the elevator sweep is not working out for you, we can then transition into a butterfly guard and go right into the rocking chair sweep. This sweep uses a rocking motion to create momentum, allowing you to stand up and run your opponent over.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
David Avellan rolling with Evandro Nunes while the fight team does some sparring.
Sneek Peek at Evening MMA classes at FFA; & Master Marcos & Master David Give a Talk Alan Belcher...
Coach Kevin demonstrates how to break open the guard and pass using the hip cut guard break and pass
Master Marcos Avellan shows how to do a throw by from a neutral head & arm tie up
What if you don't want to chance your prey escaping? Then we get on top and attack right away....
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