If the elevator sweep is not working out for you, we can then transition into a butterfly guard and go right into the rocking chair sweep. This sweep uses a rocking motion to create momentum, allowing you to stand up and run your opponent over.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The Push Kick Sweep from bottom guard when opponent is standing over you - easy and powerful sweep!
Coach Kevin & Coach Edir Teaching the Rear Roundhouse, Lead Roundhouse, & Front Kick from Stand Up.
Jason Demonstrates a Circuit Training Exercise for Arms & Forearms; Pump Sets
Coach Jason Demonstrating His Own Variation of the Double Leg off the Fence.
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