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Master Marcos Showing the Darce Choke from the Front Head Lock Turtle Postion.
Master Marcos teaching the same side elbow technique against the jab and cross at the FFA beach BBQ workout
A few months ago I had the pleasure to train with former Bellator Champion Rafael Lovato Jr, and he...
Master David & Coach Edgard Showing a Transition from a Failed Flower Sweep into the Omoplata off the Closed...
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