This is a very smooth setup to go into a deep half x guard, or to a reverse x guard to the honey hole. This one is a little tricky to get the coordination done, so be patient as you learn the footwork behind this technique.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Showing the Darce Choke from the Front Head Lock Turtle Postion.
Master Marcos teaching the same side elbow technique against the jab and cross at the FFA beach BBQ workout
A few months ago I had the pleasure to train with former Bellator Champion Rafael Lovato Jr, and he...
Master David & Coach Edgard Showing a Transition from a Failed Flower Sweep into the Omoplata off the Closed...
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