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Coach Kevin Perez teaches four escapes from the Head & Arm sit out position... 1. Leg Over Head, 2....
One of the most common ways I have seen Jake Shields pass is by going straight into the mount...
Marcos Avellan interviews UFC veteran and BJJ Black Belt Alan "The Talent" Belcher about his mental approach to fighting.
Master David & Coach Edgard Showing a Submission from the Front Head Lock Into Side Control with the Chin...
This is a tricky setup to get the Honey Hole from the arm drag that no one will be...
I had my friend, fellow black belt Alvin Yeh, come by my place to help get prepared for the...
If you've ever gotten a triangle but not be able to get your opponent's arm across to finish it,...
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