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The Y-Choke is a move I came up with over a decade ago, maybe even 2 decades ago. I...
Master David goes over the far knee block and the concepts that make it work, as well as ways...
Spy Cam: 10:30 CAP Class Kickboxing with Coach Jason Going Over Combinations.
Jason Soares teaching 2 different variations of arm bar finishes.
Chaining two High Crotch shots back to back when your opponent steps back.
Master David Avellan teaches how to transition from hip over sweep to wrestling switch
Top Side Control Arm-Inside Guillotine Choke Setup... one of the sneakiest setups versus on of the best side control...
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