Master David Avellan shows a simple reshooting drill to chain together two double leg shots.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Once you understand how to frame, then escaping the squeeze pass simply becomes a matter of reestablishing your frames....
Hip cutting is a powerful way to get passed open guards, and particularly the knee shield. By cutting your...
Master David & Jason Soares Teaching a Offensive Counter to the Head inside Single Leg.
Jason shows his go-to ground and pound system while inside closed guard.
Master Marcos discusses the different types of knees you can throw from over under clinch
The Double Leg is the first take down you will learn in wrestling, so it's no surprise that we...
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