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A continuation from the elbow escape series from the turtle position. This time, if the opponent is holding super...
This is the go to take down of most MMA fighters for good reason - it works! Learning how...
Master David Avellan Showing A Strong Takedown From Wrist Control
Master Marcos Going Over Pivots & Change
Master David & Coach Rey Showing a Slick Rolling Knee Bar from the Turtle Position.
Muay Thai round house to body counter
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
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