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An opponent with a strong base can still defend the elevator sweep by getting their hips high, going into...
I have short, thick legs, so triangle chokes are not a strong point in my game. But I do...
Basic Head and Arm Throw - precursor to learning the more advanced "Sagging Head and Arm Throw"
Master David Avellan teaches his trademark, competition proven squeeze pass set up against framing, shin shield half guard
Two variations
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