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Master Marcos Breaking Down How to Execute a Armbar from the North South Position with the Double Over.
This is a tricky setup to get the Honey Hole from the arm drag that no one will be...
Coach Jason teaches the Turtle Crucifix Roll Technique when opponent grabs your leg as you spin to back
Close Guard Escape Tight Opponent
Coach Edir doing weight circuit training.
Abu Dhabi World Champion/ UFC Fighter Dean Lister Teaches Catching the Leg from Open Guard Setup
Coach Jason and Devin rolling Master David get ready for the ADCC.
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