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When given a choice, we would normally want to fall on the under hook side of the choke, as...
Rear Naked Choke Seminar by Jason - Putting Together All The Moves From The Seminar
Master David & Coach Devin Using the Cartwheel Pass as Another Way to Pass the Open Guard Using the...
The Double Leg is the first take down you will learn in wrestling, so it's no surprise that we...
Master David Doing a Easy and Effective Closed Guard Hip Bump Sweep to the Mount Position.
Master Marcos goes over using the arm drag to setup the double leg from the over under position.
A tricky way to force a guillotine versus a sprawled out opponent that is resting on their forearms.
The Jab is the first strike that an aspiring martial artist should learn. For beginners, I want them to...
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