Master David Avellan teaches how to escape the body lock when you are on all fours using the elbow escapeSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
A quick and loose way to attack from the half split is to move them onto their back and...
Coach Kevin demonstrates a basic guillotine from the bottom guard position
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Master David Discuss and Going Over Many Postion Options from Side Control.
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