Master David Avellan teaches how to escape the body lock when you are on all fours using the elbow escapeSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Anyone who has watched kickboxing or MMA will immediately understand the importance of being able to block a round...
Master David Avellan goes over the details of wrist control and how to use it to set up takedowns...
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