Master David Avellan teaches how to escape the body lock when you are on all fours using the elbow escapeSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin & Coach Edir Teaching a Bottom Open Guard Ankle Lock Setup.
Getting stuck in the turtle position when your opponent has a front headlock is not fun. You can get...
For that person that has impecccable Kimura defense, it can be tempting to abandon the Kimura and look for...
Jason Soares demonstrates how to do the insertion of the rear naked choke, what he calls "following the groove".
The Reverse Kimura can also be used from Top Half Guard. This is a position most people are used...
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