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Ken Primola Using the Push-Pull Setup to Transition into a Head Inside Single.
While I was in Austin training with New Wave Jiu Jitsu, I learned a lot. In fact, it was...
David Avellan demonstrates the Kimura Trap Counter vs Head Inside Single to the Back to the Choke at a...
Master Daivd With the 6 pm CAP Class Doing Live Wrestling Takedowns.
Master Marcos demonstrates how to catch jab and simultaneously throwing jab counter followed by cross
ninja move to go to after going for an armbar from guard and your opponent stack to free the...
Spy Cam: 10:30 am CAP Class MMA and Kickboxing Sparring.
Master David teaching an omo plata from the closed guard and a rolling omo plata when opponent rolls forward...
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