Master Marcos & Coach Rey Utilizing the Standing Underhook to Double Leg Counter While Opponent Has Wrist Control.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
Master David & Coach Edgard Showing a Submission from the Front Head Lock Into Side Control with the Chin...
Master Marcos teaches head snap set ups for wrestling takedowns
Before we go into passing techniques, I first lay out the foundation for having good top position from half...
A great way of utilizing the Deep Half Guard is to get into the single leg x guard. This...
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