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The Hip escape, aka shrimp, aka knee elbow, is another classic escape from the mount. The hip escape is...
As some of you might know, I have my friend Kit Dale in Las Vegas with me preparing for...
This is a really cool fusion of Folkstyle wrestling and BJJ by EBI finalist Rafael Domingos. He uses the...
Master Marcos & Coach Edir Showing a Head Inside Single Leg Takedown.
Master Marcos Demonstrating Knee Push Thai Sweep Off Opponent's Knee Strike.
Master David Avellan covers the fundamentals of setting up your half guard and framing
When you face someone who knows the Sumi Gaeshi is coming, they will tend to posture their weight back....
Emmanuel Lokolo Getting the FFA Belt Promotion Tradition Takedowns.
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