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Sometimes when your opponent posts to defend the rolling sweep, they float their hips a bit further over your...
Master David Avellan teaches a top half guard set up for a heel hook called the windshield wiper set...
The Half Guard Squeeze or Pressure Pass is a great option for shutting down the half guard, and utilizing...
Master Marcos and Master David Teaching Standing Submissions and Takedowns with the 10 am Wrestling Class.
Master David with Coach Edgard & Coach Rey Showing a Bicep Drag Setup from a Head Inside Single to...
Speech on Finishing Submissions with Self Defense
Rear Naked Choke Seminar by Jason - Two Angles for the Choke
Master Marcos Avellan teaches a variation of "muay thai duck under"
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