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Slipping punches is in my opinion the ideal way to counter punches. You absorb no damage whatsoever from your...
Master Marcos Using a Counter to the Head and Arm Clinch to Deliver a Knee.
The first finish from the TV finish is to take the back. Another simple attack to counter your opponent's...
Master David Teaching a Reverse Half Neck Crank from Side Control Versus Opponent With a Underhook.
Jason Demonstrates a Circuit Training Exercise for Arms & Forearms; Pump Sets
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