UFC nutritionist George Lockhart FFA Seminar
Rey Suarez teaches inverted heel hook from top side control
Master Marcos teaches lead leg sidekick
Coach David teaches his trademark, bread and butter pass that has won him many competitions... the knee through pass
Master Marcos teaches the Knee Bar from the sit out position
Master Marcos breaks down the lead leg front kick
Ken Primola describes his positive experience at Freestyle Fighting Academy
Master David teaches how to counter underhook when you are in top side control by using Kimura
Master David teaches kick sweep from bottom open/closed guard after failed leg lock
Coach Kevin demonstrates basic Kimura from guard
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