Archive for category: Videos

David, November 16, 2015, Videos, Kevin Perez, Marcos Avellan, Striking, Techniques, 0

Master Marcos emphasizes using the long range for mitt sessions as well as mid range

Master Marcos Avellan totally breaks down how to hold mitts, fundamentals, specific techniques, etc

David, November 16, 2015, Videos, David Avellan, Knees, Strikes, Striking, Techniques, 0

Master David Avellan teaches the Matt Hume Knee

David, November 16, 2015, Videos, Classes, Nutrition, 0

UFC nutritionist George Lockhart FFA seminar Part 3

David, November 16, 2015, Videos, Classes, Nutrition, 0

UFC nutritionist George Lockhart FFA seminar Part 2

Master Marcos teaches the head & arm crank submission as done by Josh Barnett vs Dean Lister

David, November 16, 2015, Videos, Classes, Nutrition, 0

UFC nutritionist George Lockhart FFA Seminar

Rey Suarez teaches inverted heel hook from top side control

David, November 16, 2015, Videos, Kicks, Marcos Avellan, Side Kick, Strikes, Striking, Techniques, 0

Master Marcos teaches lead leg sidekick

Coach David teaches his trademark, bread and butter pass that has won him many competitions... the knee through pass

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