This is a tricky setup to get the Honey Hole from the arm drag that no one will be expecting. It works best when your opponent defends the back take off the arm drag by posting on his leg, leaving him vulnerable to the honey hole entry.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Avellan teaches some footwork basic movement and some philosophy behind it. The step, step vs the...
The High Tripod Pass is a great way to establish dominant position once you have achieved a solid angle....
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All of the smash passes can finish in the mount, so Rafael Lovato has a particular way of controlling...
Coach Edagrd Demonstarting a Excersie to Help Build Cardiovacular Conditioning and Explosive.
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