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Abu Dhabi World Champion/ UFC Fighter Dean Lister Teaches Catching the Leg from Open Guard Setup
Master David Doing a Easy and Effective Closed Guard Hip Bump Sweep to the Mount Position.
Master David Going Over a Counter to the Body Into a Uchi Mata or Harai Goshi with 6 pm...
This is a very smooth setup to go into a deep half x guard, or to a reverse x...
Master David Going Over Harai Goshi & Uchi Mata with 6 pm CAP Class.
Ken Primola Demonstrating Running the Pipe from the Head Inside Single off the Double Bicep Control.
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