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Master Marcos Demonstrating Counters and Offensive Attacks Against a Southpaw Fighter.
Black Belt Coach Che Moreno Teaches The Superman Punch
10 am CAP Class with Coach Jason Forcing the Half Guard to Pin the Opponent for Strikes.
If you've ever gotten a triangle but not be able to get your opponent's arm across to finish it,...
Master Marcos & Coach Devin Showing the Duck Under from the Head & Arm Control into a
Black Belt Jason Soares Teaching A Wrist Lock
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