Blog

If the back take fails after your opponent rolls into your Kimura Trap, the Arm Bar is your next...

This is a sneaky submission that you can use if your opponent does not turn and is trying to...

If you go for the head scissors and your opponent blocks, the inverted triangle is your next best attack....

The Crucifix is one of the most deadly pins you can use in MMA, and the Kimura Trap allows...

The Avellan Pin is a modified crucifix that also traps an opponents leg. It is very difficult to escape,...

The Kimura Trap System thrives on countering shots of all types. The Kimura Trap setup from the double leg...

Although we usually want to attack the near arm when countering the double leg, it is possible to attack...

The fence can be your greatest ally or your worst enemy in MMA - depending on your knowledge of...

Attacking the Turtle is my favorite way of setting up the Kimura Trap. It is very easy to do,...

The Diving Kimura is one of your main tools for attacking Kimuras from the top position. Whether they are...