Coach Ken Primola Teaches Blast Double LegSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The Y-Choke is a move I came up with over a decade ago, maybe even 2 decades ago. I...
Coach Jason Going Over Omoplata Finishes and Transitions with 10am Grappling Class.
Coach Devin Showing a Head Position from Side Control Used to Pin the Arm to Setup the Kimura Submission.
A submission finish for the knee pinch counter to the back sweep
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