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Coach Edir Defending the Punches by Catching and Slipping the Attacks Going Into a Body Lock Outside Trip.
10 am CAP Class MMA Going Over Positions and Submissions from Side Control.
The Darce Choke is another choke that can be very difficult to escape from once it is locked in....
Master David Avellan goes over squeeze pass against half guard. "The only pass you really need from...
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