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Master David Avellan teaches some triangle choke set ups using wrist control
Hip Over Sweep and Triangle
50/50 inverted heel hook escape
Master David Avellan goes over the details of wrist control and how to use it to set up takedowns...
Master David Avellan teaches exclusive "Y choke" which is both sweep and submission
When working against the knee shield, there is an opportunity to lock up the cradle. The only problem is...
Master David Avellan teaches the Wicho Guard Break to Ankle Throw By Guard Pass
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