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Master David Avellan shows how to transition into an omaplata finish from the triangle choke
Ken Primola Going Into a Head Inside Single and Finishing with a High Single Leg Back Trip.
The Arm Bar from the mount is one of the fundamentals of Brazilian Jiu Jitsu. Master Marcos Avellan goes...
Master Marcos Showing a Armbar Counter by Using the Hands to Remove the Top Leg off the Head and...
Spy Cam: 10:30 am CAP Class MMA and Kickboxing Sparring.
After working the K-Crane, I had the realization that we could work into leg locks from the Crane Pass....
High crotch defense
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