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Master David Avellan Shows How To Counter The Jab With A Double Leg Takedown
Full mount escapes
full body workout targeting your core
Master Marcos Teaching a Heel Hook and Side Kick Sweep from the Open Guard.
Master David & Coach Jason Going Over Forcing the Half Guard from the Closed Guard and Creating Shoulder Pressure...
Coach Jason Teaching Techniques from Standing and Escaping Side Control from the Ground.
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