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Master Marcos teaches how to pin arm/wrist to throw knees in an over under clinch in dirty boxing scenario
Master Marcos & Coach Rey Showing Another Option to Finish from the Figure Four.
The next Achilles Hold escape I will be showing is the butt scoot escape. This is a good way...
Knee cut across push counter
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
Mitt Holding: Slipping and Countering with Uppercut
Coach Kevin Perez goes over how to use the infamous Thai Clinch (or Plum Clinch), which is a great...
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