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Master David Avellan teaches how to use the thrust knee to create space & follow up
Jason shows how to utilize common striking combinations with your calf kicks.
At the end of the class, I did a Q&A to help solve mistakes being made and get better...
Master Marcos teaches the Classic Head & Arm Throw against double leg shot attempt; & against far knee block;...
Black Belt Jason Soares Teaching A Wrist Lock
Master Marcos Breaking Down How to Execute a Armbar from the North South Position with the Double Over.
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