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Master Marcos & Coach Rey Demonstrating the Figure Four from Side Control Crucifix Pin Finishing with the Kimura.
Master David Avellan goes over a variation of overhook triangle choke set up called Threading The Needle Triangle Choke
Coach Jason Soares shows a drill sequence for Guillotine choke defense. It starts off with a head and arm...
Head kick drill with counter combination
With ropes tying both fighters in, Marcos explains how this drill helps tighten hooks, increases engagement, and requires more...
Coach Kevin & Coach Edir Showing Offensive Attack from a Failed Double Leg and Opponents Sprawls.
Rear Naked Choke by Jason Soares - Color Belt One Handed Choke (Part 7). This is the same...
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