Master Marcos Teaching a Defense Footwork Techinque with a Jab Cross Against a Charging Opponent.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Sometimes when executing the back sweep, people will counter your rise to mount by pushing against you on their...
One of hardest positions to escape is the body triangle from the back mount. It is very uncomfortable, and...
This next technique I picked up from Gordon Ryan on the second time I rolled with him. He was...
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