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Coach Edgard Running Through a Kickboxing Gauntlet.
Master David Going Over a Counter to the Body Into a Uchi Mata or Harai Goshi with 6 pm...
Master David with Coach Devin Using the Over & Under Control to Pummel Inside to get the Body Lock...
David shows the Rocking Chair Sweep from the butterfly guard. It is a great plan B when your other...
While training in a class with Jake Shields, who was covering ashi garami attacks, Alvin and I played around...
411 leg lock transitions
Coach Kevin Perez teaches four escapes from the Head & Arm sit out position... 1. Leg Over Head, 2....
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