Taking thr back from bottom with and arm drag and two variation to getting the baxkSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos & Coach Kevin Teaching Another Mitt Holding Exercise To Counter Loopy Punches.
10 am CAP Class with Coach Jason Forcing the Half Guard to Pin the Opponent for Strikes.
Coach Kevin & Coach Edir Going Over Double Leg Shot Counter Into a Sprawl & Spin to the Back.
This is a very simple method of going from side control to mount - but my personal favorite.
Coach Jason Demonstrating His Own Variation of the Double Leg off the Fence.
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