Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the Arm Bar. By removing your leg off his head, you bait your opponent to bridge into a triangle choke.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos demonstrates how to catch jab and simultaneously throwing jab counter followed by cross
Coach Kevin & Coach Edir Going Over the Wrestling Portion of the Curriculum.
Setup for the standing guillotine choke with no arm inside - a classic and versatile submission hold for competition...
What if you don't want to chance your prey escaping? Then we get on top and attack right away....
Going for the Kimura from bottom half guard can be a great attack sequence - when done properly and...
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