Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the Arm Bar. By removing your leg off his head, you bait your opponent to bridge into a triangle choke.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
A smooth transition from the wrestling switch to kimura, to sweep and end up with the back take
Coach Jason & Coach Edgard Teaching Another Form to get Both Hooks In from the Back Mount.
Coach Jason Giving the Women's Kickboxing Class a Grueling Workout.
Master Marcos Showing What to do When Opponent Pushes Down to Stop the Hip Bump.
Controlling a high mount is difficult when you are not clamping your hips to theirs. I show a few...
Master David reviews his matchup against Baga in this wrestling war from back in 2002.
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