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Master David Avellan Teaches The Front Headlock With Grip Variations
More often than not, your opponent will force you to fall on the choking side, as it gives them...
Master Marcos Teaching a Heel Hook and Side Kick Sweep from the Open Guard.
Inside trip complete break down
Coach Jason demonstrates a drill for improving your slipping technique versus straight strikes (boxing defense)
Master Marcos teaches the Knee Bar from the sit out position
Overhook Head and Arm Throw to Arm Lock and Neck Crank from Sit Out Position. Very strong counter to...
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