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Master David goes over the various forms of mount control and their pros and cons.
The second strike that is learned is the cross. The first power punch in a budding martial artist's arsenal,...
David Avellan and Devin Genchi doing flow rolling for ADCC 2013
Master Marcos Avellan goes over how to defend an Arm Bar by stacking.
Very effective technique to pass the butterfly guard and prevent from being sweep
Master Marcos Avellan Teaches Counter Move To The Double Stack
One of the worst things that can happen after you hit the perfect knee bar is that you get...
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