Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the Arm Bar. By straightening their defending arm, it weakens their grip so it can be easily broken.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Edgard Showing a Submission from the Front Head Lock Into Side Control with the Chin...
The Double Leg is the first take down you will learn in wrestling, so it's no surprise that we...
Back Mount Escape - Choking Side Roll to Under Hook Side
Master David Avellan shows a simple reshooting drill to chain together two double leg shots.
Master David shows how to prevent getting reversed or swept from mount when your opponent bridges or rolls.
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