Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the Arm Bar. By straightening their defending arm, it weakens their grip so it can be easily broken.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
If you are really jammed in a body triangle, it can be very helpful to switch sides. When the...
One of the best times to hit the Kimura Trap is off the wall or cage. Why? Because you...
A continuation from the elbow escape series from the turtle position. This time, if the opponent is holding super...
Master Marcos & Coach Kevin Showing Another Mitt Holding Technique to Build Reaction Time and Reflex.
EBI Finalist Rafael Domingos expands on his sweep series with a unique twist on the back sweep.
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