The Arm Bar from the mount is one of the fundamentals of Brazilian Jiu Jitsu. Master Marcos Avellan goes into detail on how to perfect this technique and add it into your arsenal.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
From the Back Trap Position, it's simple to setup a back crucifix. Sometimes, the bottom player will attempt to...
Master David teaching an omo plata from the closed guard and a rolling omo plata when opponent rolls forward...
Coach David teaches his trademark, bread and butter pass that has won him many competitions... the knee through pass
This is a sneaky setup from the top player, as when you attack the Kimura from top half, your...
Master Marcos Demonstrating Boxing Drills for Developing Power and Speed in the Punches.
Edgard's fourth pro MMA fight, once again continuing his undefeated streak by finishing all of his opponents.
Bjj Blackbelt Evandro Nunes Using the Lasso Spider Guard and Rolling Into a Triangle Choke.
What if you don't want to chance your prey escaping? Then we get on top and attack right away....
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