The Arm Bar from the mount is one of the fundamentals of Brazilian Jiu Jitsu. Master Marcos Avellan goes into detail on how to perfect this technique and add it into your arsenal.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
sparring with Alimary to help her out with her technique (Heriberto's little sister)
Master Marcos Easy And Effective Ankle Throw By into Knee on Belly
If the hip bump fails you, chances are they have a wide base. That's good - as it gives...
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